Convenient Home Use】: This badminton training device allows you to play badminton at home without the need to pick up the ball. It’s perfect for a fun and enjoyable workout at home.

– 【Adjustable Height and Illuminated】: The height of the training device can be adjusted between suit your needs. It also features self illumination for better visibility during play.

– 【Easy Installation】: The badminton self practice trainer comes with traceless sticker sticker for easy installation. Just press and it firmly without damaging your walls. It can be installed anywhere, making it versatile and convenient.

Size Chart:

Badminton Trainer: 8cmx4cm/3.15inchx1.57inch

Elastic Cords: 300cm/118.11inch

Package Includes:

1 Badminton Trainer

3 Badminton

1 Elastic Cords

3 Hooks